Constipation and Aging: Why Older Adults Are More Likely to Experience Digestive Issues

If you are a senior, no one needs to tell you that most people of this age are slowing down. Constipation is a common condition that people of all ages suffer from at one time or another. It is more prevalent as you age, with one in three seniors suffering from it. Dr. Kevin Marks at Premier Gastroenterology & Wellness in Katy, TX, and serving Richmond & Cypress, TX has the information and treatment suggestions to help you overcome this issue.

It isn't necessary to have a bowel movement every day; as long as you have at least three movements a week, that is acceptable. But if the stools are dry, lumpy, and hard to pass, you have an issue. 

Medical conditions

Many medical conditions contribute to older people being more likely to suffer from constipation in Katy, TX & serving Richmond & Cypress, TX. Neurological conditions such as Parkinson's disease, multiple sclerosis, strokes, and spinal cord damage can contribute to constipation. Having diabetes or IBS also results in digestive issues. 

Medication

Most medications have side effects. Unfortunately, for many of them, that is constipation. This includes both OTC and prescription medications for treating depression, acid reflux, allergies, and many other conditions, including pain medication. Dietary supplements, including iron and calcium, can also cause constipation. If you are suffering from this particular side effect, talk to your doctors to see if there are alternative medications that you can take.

Lifestyle

What you drink, eat, and how active you are affects how well your bowels work. You need to get enough fiber and reduce the fats and processed foods contributing to constipation. Getting enough fluids also helps the fiber work how it is designed to. Being unwell can make you less active, which is a major factor. Getting into a healthy exercise routine is one of the most important things you can do to ensure that your digestion functions the way it was designed to.

Your doctor may suggest changing your diet and getting up and moving to help. 

Contact Dr. Marks of Premier Gastroenterology & Wellness offers treatments for constipation in Katy, TX & serving Richmond & Cypress, TX. To make an appointment, give our office a call at (281) 392-0425. Don't wait, give us a call today.